Wednesday, October 28, 2009

Jog/Run #8

2.4km 13.22 minutes, 2 rounds 18.11 minutes. 6 overhand pull-ups, 4 underhand pull-ups. 15 more days to NAPFA

Tuesday, October 20, 2009

Jog/Run #7

13.28 minutes for 2.4km run, 18.26 minutes for 2 rounds. 5 overhand pull-ups, 4 underhand pull-ups

Sunday, October 18, 2009

Jog/Run #6

Seems like my fail timings so far have been more than 2.4km. But then again, the timing for the '2.4km' run today was 13.50 minutes, still fail-.- 18.41 minutes for 2 rounds, 4 overhand pull-ups, 4 underhand pull-ups

Friday, October 16, 2009

Jog/Run #5

Same distance in 17.11 minutes, 2 rounds 19.53 minutes, 5 overhand pull-ups,4.5 underhand pull-ups. Still failing NAPFA

Wednesday, October 14, 2009

Jog/Run #4

Same distance as #2 and #3, 17.09 minutes. 19 days of no running does take its toll